Posts Tagged ‘fish oil supplements’

You may be one of those who practice “intelligent medicine”, who unite traditional medicine with holistic remedies, know the broad scope of benefits that fish oil has on the body and mind.

You can find more info on our most recommended fish oil by reading our Xtend Life Fish Oil Review.

Choosing a fish oil supplement that is pure, fresh, rich in DHA, and that delivers fish oil in its natural form, is of utmost importance. The supplements you find here have been evaluated to meet all of theses criteria and you will even receive a Certificate of Analysis with your purchase.

Benefits of Fish Oil.

Navigate through our site and learn all about the ways that fish oil positively impacts the body and mind. In addition, find documentation from research studies done on the topic that will help you to understand why this particular supplement is so important to overall health.

Fish oil has many heart benefits. If you take fish oil regularly, you will cut down your risk of arrhythmias and heart attacks. It will also improve your brain function by making the neurotransmitters more efficient. This can lead to better concentration, memory, and reduce the chance that you will get depression. Fish oil also helps the joints.

When you take fish oil supplements, you will notice that your joints function better and you may even notice less pain because it also works to reduce inflammation. Read more on our website about how fish oil benefit’s the skin, vision, immune system, and digestion as well as how it improves the lives of allergy sufferers and those with diabetes.

Guidelines for Buying Fish Oil

The best fish oil is pure, fresh, rich in DHA, and natural. You can count on the quality of fish oil that you will find here and evaluate it for yourself by studying the certificate of analysis available on our website. Our recomended fish oil is a molecularly distilled omega 3 supplement. It is Hoki fish oil acquired from fish in the pristine waters in the Southern Ocean area around New Zealand. These fish have not been exposed to contaminants such as heavy metals or dioxins. Oil is also taken from tuna in the South Pacific.

It goes through a proprietary purification process that is even more thorough than molecular distillation. If you keep reading, you will learn how our fish oil has very low oxidation levels, thus indicating its freshness. Look further to see how it compares to other brands in its superior ability to fight inflammation. Finally, rest assured that our fish oil is all natural. Click on the heading “Bio-availability” to learn how some fish oil supplements that companies claim are natural are actually synthetics.

Our Recommended Fish Oil Supplements

When you buy fish oil feel confident that that you are getting the highest quality fish oil available. Choose the product that is best for you and then buy it here with no risk. The company we recommend provides Omega 3 / DHA Fish Oil and Omega 3 Premium both come with 60 gels per bottle and have a 100% satisfaction guarantee. If you are looking for a fish oil that has the added ability to “de-age” your skin, click on Omega 3 Premium and read about how this formula is designed to do just this.

Read our Xtend Life Fish Oil Review while you are here.  Also, be sure to visit the company we recommend for pure fish oil.

Fish oil capsules are the latest craze in the natural health world but do they offer real health benefits or is fish oil just the newest fad supplement? Instead of listening to all the hype, let’s take a look into the research behind fish oil and see what science has to tell us.

One of the most recent studies has yet to even have their results published but results show great promise for children with certain learning disabilities, particularly attention deficit disorders. For over a year, more than 100 students in Durham, England were involved in a study to see the effects that fish oil capsules on children who had normal abilities yet were still under-performing in school.

The study was conducted by Dr. Alex Richardson, researcher with the University of Oxford, and Madeleine Portwood, a special educational psychologist that works with the Durham Education Authority. The double-blind study found that 40% of the children taking fish oil supplements showed remarkable improvements in academic functioning.

Another study just released its findings on January 20. The findings indicate that not only do omega-3 fatty acids protect against heart disease, like scientists have known for close to 40 years, but that they may actually “protect against cellular aging in patients with coronary heart disease” (JAMA, 2010; 303 (3): 250-257). This could be very good news for those who have already developed heart disease since they can easily obtain the omega-3 fatty acids they need by taking high quality fish oil.

Yet another recent bit of research has turned up a connection between long chain omega-3 fatty acids and a lower risk for colorectal cancer. The results of the study and this conclusion was presented at the American Association for Cancer Research conference held in December, 2009. The study participants who had the highest intake of fish oil reduced their risk of colorectal cancer by 39%.

As you can see, research into the benefits of fish oil capsules is on the rise in recent years. The value of fish oil in the diet was definitively identified almost 40 years ago but at that time, the research only revealed the cardiovascular effects. As further studies have been done, more and more health benefits continue to be discovered. Fish oil has truly turned out to be one of the smartest things that you can do to maintain and improve your health.

While there are clearly many benefits to increasing your intake of omega-3 fatty acids, it is very difficult to do in our Western diets. One of the best sources of these essential micro-nutrients is from fish – particularly fatty, cold water fish varieties. Unfortunately, this isn’t a staple for many people. Even those who do eat a lot of the right fish don’t get nearly the benefits they think they are getting. That is because omega-3 fatty acids are destroyed by heat so cooking the fish basically eliminates much of the health benefits.

Luckily, fish oil capsules are readily available and easy to add to your daily routine. The only problem with buying supplements is that they are not as highly regulated as prescription medications. That enables less scrupulous makers to offer inferior products and get away with it. These lower quality supplements are not only derived from inferior fish to begin with, they are often not processed correctly. This results in the fish oil oxidizing before it is encapsulated, turning it rancid. Not only does this result in the nasty “fish burps”, but it also introduces free radicals into your system which can cause damage to the cells.

When you buy fish oil capsules, stick to highly reputable supplement manufacturer’s like Xtend-Life. This company guarantees the purity and freshness of their fish oil supplements. Another advantage to fish oil capsules from Xtendlife is that they are a natural form of triglycerides instead of the synthetic versions packaged by many companies. This enables the Xtend-Life fish oil capsules to have a greater bio-availability than most other brands. That means that more of the omega-3 fatty acids are able to be utilized by the body, giving greater health benefits.

Learn More About Xtend-Life Fish Oil