Archive for the ‘Fish Oil Advice’ Category

Choosing a fish oil supplement that is pure, fresh, rich in DHA, and that provides fish oil in its natural form, should be your primary concern.  The fish oil supplements you find here have been evaluated to meet all of theses criteria and you will even receive a Certificate of Analysis with your purchase.

Are you one of those who practice “intelligent medicine”?  Who unite traditional medicine with holistic remedies and know the broad scope of benefits that fish oil supplements have on the body and mind?  If not read on for more information and be prepared to be enlightened…

You can find more info on our most recommended fish oil by reading our Xtend Life Fish Oil Review.

Benefits of Fish Oil Supplements

Navigate through our site and learn all about the ways that fish oil positively impacts the body and mind. In addition, find documentation from research studies done on the topic that will help you to understand why this particular supplement is so important to overall health.

Fish oil has many heart benefits. If you take fish oil regularly, you will cut down your risk of arrhythmias and heart attacks. It will also improve your brain function by making the neurotransmitters more efficient. This can lead to better concentration, memory, and reduce the chance that you will get depression. Fish oil also helps the joints.

When you take fish oil supplements, you will notice that your joints function better and you may even notice less pain because it also works to reduce inflammation. Read more on our website about how fish oil benefit’s the skin, vision, immune system, and digestion as well as how it improves the lives of allergy sufferers and those with diabetes.

Guidelines for Buying Fish Oil Supplements

The best fish oil is pure, fresh, rich in DHA, and natural. You can count on the quality of fish oil that you will find here and evaluate it for yourself by studying the certificate of analysis available on our website. Our recomended fish oil is a molecularly distilled omega 3 supplement. It is Hoki fish oil acquired from fish in the pristine waters in the Southern Ocean area around New Zealand. These fish have not been exposed to contaminants such as heavy metals or dioxins. Oil is also taken from tuna in the South Pacific.

It goes through a proprietary purification process that is even more thorough than molecular distillation. If you keep reading, you will learn how our fish oil has very low oxidation levels, thus indicating its freshness. Look further to see how it compares to other brands in its superior ability to fight inflammation. Finally, rest assured that our fish oil is all natural. Click on the heading “Bio-availability” to learn how some fish oil supplements that companies claim are natural are actually synthetics.

Our Recommended Fish Oil Supplements

When you buy fish oil feel confident that that you are getting the highest quality fish oil available. Choose the product that is best for you and then buy it here with no risk. The company we recommend provides Omega 3 / DHA Fish Oil and Omega 3 Premium both come with 60 gels per bottle and have a 100% satisfaction guarantee. If you are looking for a fish oil that has the added ability to “de-age” your skin, click on Omega 3 Premium and read about how this formula is designed to do just this.

Read our Xtend Life Fish Oil Review while you are here.  Also, be sure to visit the company we recommend for pure fish oil supplements.

You can buy fish oil capsules just about anywhere these days. There are plenty of brands available on the drugstore shelves and a number of brands available strictly online. However, not all brands are created equal. With regulation over the supplement industry being quite lax, the consumer has to do their own due diligence and research to compare fish oil supplements and discover which brands are the best ones.

With some things, price is a good indicator of quality but that is not totally the case when it comes to nutritional supplements. It is true that the lowest prices available are often low only because the manufacturers have used the lowest quality fish for their oil extraction as well as because they don’t use the best processes in the manufacture of their supplements. As a result, every fish oil supplement that we could find on the low end of the price range (less than $10) were not ones we can recommend in good conscience.

Every single low priced brand we could find had no information on what type of fish were used nor where the fish came from. Common sense tells you that if they were using only the best sources of fish or that they only came from less polluted waters, the manufacturer would be eager to share that information. After all, that would give them a marketing edge so why wouldn’t they use it? Be sure to remember this when you begin to compare fish oil brands for yourself.

How the oil is then rendered from the fish is another consideration. There are three main processes used to extract oil from the fish: cold pressing, centrifuge or solvent-based extraction. Solvent extraction is something you absolutely want to avoid as it means a toxic solvent is used to obtain the oil. Even if purified after the process, some of these toxins will remain in the resulting oil. The centrifuge process is much safer but doesn’t get all of the rich oils that it could, therefore results in more waste. The best process is the cold-pressed oil extraction as it is not only completely safe but also keep the oils fresher while not wasting large parts of the fish.

Purity certification is also something you should be paying attention to when you compare fish oil brands. Since the regulations are quite lax, fish oils supplements are actually allowed to have quite a bit of toxins remaining in the oils. The best manufacturers will have their own higher standards that they strive for, rather than the loosely held regulations. If the maker doesn’t provide that kind of information, you should avoid that brand.

When we compare fish oil capsules from three of the leading brands, we find that two brands are largely made up of oils from sardines and anchovies – two of the cheapest sources of fish oil available – but these two brands are $7 to $16 more expensive than the third.. The third, Xtend-Life, was the only one that was derived from only two fish: hoki fish oil and tuna. Yet the one with these oils was the least expensive of the three top brands. Xtend-Life Fish Oil Capsules also had the highest levels of purification, far above the government regulations that the other two met.

As you can see, when we begin to compare fish oil supplement brands, they are clearly not created equal. Xtend-Life was the only one that we could find that met the standards of using the highest quality fish oils and the highest level of purification. They were also the only company that had offered complete disclosure of all the factors involved in the manufacture of their supplements. Needless to say, we give it the “buy Xtend-Life” rating as it is the brand that we use and recommend to our readers.